Directions:
- In a skillet brown the ground beef and then drain off the excess fat.
- Add the bbq sauce, onion and brown sugar and set aside.
- Separate the biscuit dough into 12 pieces and place one in each of 12 ungreased muffin cups, pressing the dough up the sides to the edge of the cup.
- Spoon the mixture into the cups and sprinkle with the shredded Cheddar Cheese.
- Bake in a preheated 400 degrees F. oven for 12 minutes.
- Serve hot.
- VARIATIONS:
- Use 1 13-oz can of chili beans in place of the meat mixture (or 1 13-oz can of baked beans, and frankfurters or hot dogs that have been cut into pieces) in place of the meat mixture.
- You can also add green bell pepper or a hot pepper to the above recipe with good results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 992.51 Kcal (4155 kJ) | ||
| Calories from fat | 435.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.43g | 75% | |
|---|---|---|---|
| Cholesterol | 99.7mg | 33% | |
| Sodium | 3237.68mg | 135% | |
| Potassium | 632.89mg | 13% | |
| Total Carbs | 101.34g | 34% | |
| Sugars | 15.7g | 63% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 41.68g | 83% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 6.1mg | 34% | |
| Calcium | 440.5mg | 44% | |
| Amount Per 100 g | |||
| Calories | 304.91 Kcal (1277 kJ) | ||
| Calories from fat | 133.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 75% | |
|---|---|---|---|
| Cholesterol | 30.63mg | 33% | |
| Sodium | 994.63mg | 135% | |
| Potassium | 194.43mg | 13% | |
| Total Carbs | 31.13g | 34% | |
| Sugars | 4.82g | 63% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 12.8g | 83% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.9mg | 34% | |
| Calcium | 135.3mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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