Pomegranate Salsa with Homemade Chips Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1-1/2 cups pomegranate seeds
1/2 cup finely chopped peeled ripe pear
1/4 cup finely chopped red onion
1 tbsp chopped seeded jalapeno pepper
1 garlic clove, minced
1 tbsp minced fresh cilantro
1 tbsp lime juice
2 tsp canola oil
2 tsp honey
1 tsp minced fresh basil
1/4 tsp salt
1/8 tsp ground ginger
oil for deep-fat frying
6 corn tortillas (6 inches), cut into six wedges
1 tsp kosher salt
1/3 cup cubed avocado

Directions:

For salsa, in a serving bowl, combine the pomegranate seeds, pear, onion, jalapeno and garlic. In a small bowl, combine the cilantro, lime juice, oil, honey, basil, salt and ginger. Drizzle over pomegranate mixture; toss to coat. Cover and refrigerate for 1 hour.
Line a 15-in. x 10-in. x 1-in. baking pan with a double thickness of paper towel; place a wire rack in pan. In an electric skillet or deep-fat fryer, heat oil to 375°. Fry tortilla wedges, a few at a time, for 1 to 1-1/2 minutes on each side or until golden brown. Place chips on wire rack; sprinkle with kosher salt.
Just before serving, gently stir avocado into salsa. Serve with chips. Yield: 3 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.09 Kcal (1198 kJ)
Calories from fat	69.31 Kcal
		% Daily Value*
Total Fat	7.7g	12%
Sodium	955.29mg	40%
Potassium	520.5mg	11%
Total Carbs	46.34g	15%
Sugars	23.66g	95%
Dietary Fiber	5.86g	23%
Protein	4.21g	8%
Vitamin C	26.2mg	44%
Iron	1.5mg	8%
Calcium	65.7mg	7%

Amount Per 100 g
Calories	120.19 Kcal (503 kJ)
Calories from fat	29.12 Kcal
		% Daily Value*
Total Fat	3.24g	12%
Sodium	401.32mg	40%
Potassium	218.66mg	11%
Total Carbs	19.47g	15%
Sugars	9.94g	95%
Dietary Fiber	2.46g	23%
Protein	1.77g	8%
Vitamin C	11mg	44%
Iron	0.6mg	8%
Calcium	27.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Shrimp with Fresh Cranberry Salsa

Extra-large shrimp, peeled and deveined and 10 more..
Seared Salmon With Cilantro-cucumber Salsa

Cucumber, peeled, halved , lengthwise, seeded, halved len... and 12 more..
Fresh Tomato Salsa

Tomatoes, cored, halved, seeded and choppped into 1/4 inc... and 6 more..
Fresh Tomato Salsa

Tomatoes, cored, halved, and seeded (6-8) and 7 more..
Spiced Chips and Roasted Tomatillo Salsa

Flour tortillas (6 inches), Chili powder, Ground cumin and 10 more..
Fish Taco Platter

Red onion (about 12 oz), halved lengthwise, cut thinly cr... and 26 more..
Fish Taco Platter

Pickled red onion and jalapenos and 29 more..
Guacamole

Ripe avocados, Chopped onion and 5 more..
Pinto, Black, and Red Bean Salad with Grilled Corn and Avocado

Halved heirloom grape or cherry tomatoes, Salt, divided and 11 more..
Ginger Lime Dressing

Organic canola oil, Honey, Apple cider vinegar and 5 more..
Tomato Salsa

Jalapeno peppers, chopped,seeded if desired,to taste and 8 more..
Yucatan Turkey Lime Soup

Garlic cloves, crushed and 8 more..
Abkhazian Adjika

Red jalapenos (i m sure the abkhazians use some other kin... and 7 more..

Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

Also Try

Tangy Fruit Salsa with Cinnamon Chips

Sugar, Ground cinnamon, Flour tortillas (6 inches) and 6 more..

5 (1 Votes)
Salsa Roja

Whole tomatoes, drained and 13 more..
Party Salsa
Three-Bean Salsa

Kidney beans, rinsed and drained and 12 more..
Cran-Apple Salsa

Fresh or frozen cranberries, thawed and 9 more..
Strawberry Salsa
Black-Eyed Pea Salsa
Fruit Salsa with Ginger Chips

Unsweetened crushed pineapple and 9 more..

5 (1 Votes)
Apple Pear Salsa with Cinnamon Chips

Flour tortillas (8 inches), Sugar, Ground cinnamon and 8 more..
Pineapple Salsa