Amount Per 1 Serving
Calories	207.26 Kcal (868 kJ)
Calories from fat	124.83 Kcal
		% Daily Value*
Total Fat	13.87g	21%
Cholesterol	4.06mg	1%
Sodium	395.91mg	16%
Potassium	165.65mg	4%
Total Carbs	16.85g	6%
Sugars	2.61g	10%
Dietary Fiber	2.68g	11%
Protein	4.3g	9%
Vitamin C	11.2mg	19%
Iron	1.3mg	7%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	184.2 Kcal (771 kJ)
Calories from fat	110.94 Kcal
		% Daily Value*
Total Fat	12.33g	21%
Cholesterol	3.61mg	1%
Sodium	351.86mg	16%
Potassium	147.22mg	4%
Total Carbs	14.97g	6%
Sugars	2.32g	10%
Dietary Fiber	2.38g	11%
Protein	3.82g	9%
Vitamin C	10mg	19%
Iron	1.1mg	7%
Calcium	16.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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