Directions:
- Combine vegetables (to thaw peas quickly, run warm water over them).
- Combine dressing.
- Pour over salad and mix well.
- Add sunflour seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.23 Kcal (407 kJ) | ||
| Calories from fat | 19.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 4.01mg | 1% | |
| Sodium | 227.84mg | 9% | |
| Potassium | 259.39mg | 6% | |
| Total Carbs | 14.3g | 5% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 1.5mg | 9% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.62 Kcal (308 kJ) | ||
| Calories from fat | 14.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 1% | |
| Sodium | 172.52mg | 9% | |
| Potassium | 196.41mg | 6% | |
| Total Carbs | 10.82g | 5% | |
| Sugars | 3.49g | 18% | |
| Dietary Fiber | 3.18g | 17% | |
| Protein | 4.15g | 11% | |
| Vitamin C | 17mg | 37% | |
| Iron | 1.2mg | 9% | |
| Calcium | 36.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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