Pepper-Honey Pork Tenderloin Recipe

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Ingredients:

Serving

1 tbsp gingerroot, freshly grated
1 jalapeno pepper, seeded and finely chopped
1/4 tsp dried red pepper, crushed
1/3 cup honey
3 tbsp soy sauce
3 tbsp sesame oil
2 (3/4 lb) pork tenderloin

Directions:

Combine all ingredients in a heavy duty bag, seal and marinate in the refrigerator for 8 hours, turning occasionally.
Coat a broiler pan rack with non-stick cooking spray and place the tenderloins on it, discarding the marinade.
Broil the tenderloins 5 from heat for 5 minutes on each side or until a meat thermometer registers 160 degrees (if using an electric oven, the door should be left partially open during cooking).
Slice the tenderloins and serve garnished with additional fresh jalapeno peppers if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.68 Kcal (1204 kJ)
Calories from fat	88.41 Kcal
		% Daily Value*
Total Fat	9.82g	15%
Cholesterol	98.26mg	33%
Sodium	583.68mg	24%
Potassium	637.99mg	14%
Total Carbs	16g	5%
Sugars	15.57g	62%
Dietary Fiber	0.16g	1%
Protein	32.76g	66%
Vitamin C	3.1mg	5%
Iron	1.7mg	9%
Calcium	10.8mg	1%

Amount Per 100 g
Calories	152.96 Kcal (640 kJ)
Calories from fat	47.01 Kcal
		% Daily Value*
Total Fat	5.22g	15%
Cholesterol	52.24mg	33%
Sodium	310.35mg	24%
Potassium	339.22mg	14%
Total Carbs	8.51g	5%
Sugars	8.28g	62%
Dietary Fiber	0.09g	1%
Protein	17.42g	66%
Vitamin C	1.7mg	5%
Iron	0.9mg	9%
Calcium	5.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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