Directions:
- Boil the potatoes in their skins in lightly salted water until soft; drain, then peel while still warm; place in a bowl and mash.
- Crumble the feta cheese into the potatoes and add the spring onion, garlic, dill, ground almonds, egg and lemon juice, and season with salt and pepper, to taste. Remember that feta is salty, so taste the mixture before adding the salt. Stir well so that al the ingredients are well combined.
- Cover the mixture and chill until it is firm; then divide the mixture into walnut-size balls, then flatten them slightly.
- Lightly coat the polpettes with flour; heat the oil in a pan, preferably non-stick and sauté the polpettes until they are golden brown on both sides.
- Drain on paper towels and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.75 Kcal (1368 kJ) | ||
| Calories from fat | 169.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 29% | |
|---|---|---|---|
| Cholesterol | 66.15mg | 22% | |
| Sodium | 413.33mg | 17% | |
| Potassium | 579.76mg | 12% | |
| Total Carbs | 31.86g | 11% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 9.11g | 18% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 2.2mg | 12% | |
| Calcium | 208.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 152.28 Kcal (638 kJ) | ||
| Calories from fat | 78.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 29% | |
|---|---|---|---|
| Cholesterol | 30.83mg | 22% | |
| Sodium | 192.63mg | 17% | |
| Potassium | 270.19mg | 12% | |
| Total Carbs | 14.85g | 11% | |
| Sugars | 3.42g | 29% | |
| Dietary Fiber | 2.32g | 20% | |
| Protein | 4.25g | 18% | |
| Vitamin C | 3.7mg | 13% | |
| Vitamin A | 0.7mg | 47% | |
| Iron | 1mg | 12% | |
| Calcium | 97.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Polpetes (Potato Cakes)
White potato, peeled (can use leftover mashed potatoes) and 11 more.. -
Quinoa Veggie Burger
Quinoa, Carrot, diced, Scallions, sliced, Garlic cloves and 7 more.. -
Pamelas Creamy Bleu Cheese Dressing
Scallions, chopped (use green and white parts ) and 7 more.. -
15-Minute White-Bean Soup
Olive oil, Scallions, thinly sliced, Garlic clove, minced and 6 more.. -
Sweet Potato and Ham Salad
Potatoes, Potatoes, Cottage cheese, Plain yogurt and 11 more.. -
Sopa De Papa (Potato Soup)
Potatoes, Leeks, Scallion, Nonfat milk, Low-fat buttermilk and 7 more.. -
Marinated Heirloom Tomatoes with Mustard and Dill
Chopped fresh dill, Dijon mustard, Grated lemon rind and 4 more.. -
Almond Pork Chops with Honey Mustard
Smoked almonds, Dry bread crumbs, Eggs, All-purpose flour and 8 more.. -
Almond Pork Chops with Honey Mustard
Smoked almonds, Dry bread crumbs, Eggs and 9 more.. -
Leek Fritters (Prassokeftedes)
Potatoes, peeled and cubed and 7 more.. -
Curried Corn, Zucchini and Bell Pepper Salad
Olive oil, Curry powder, Garlic, crushed, Mayonnaise and 10 more.. -
Sweet Potato Bake
Olive oil, Sweet potatoes, peeled and coarsely grated and 8 more.. -
Chicken Piccata With Summer Vegetable Pasta
Olive oil flavored cooking spray and 19 more.. -
Braised Chicken and Vegetables
Olive oil, Bone-in chicken thighs and 12 more.. -
Nutty Salmon
Almonds, Butter, cubed, Lemon juice, Salt, Pepper and 1 more..
Also Try
-
-
-
-
Puttanesca with Tuna Polpette and Penne (Rachael Ray)
Penne (recommended : barilla or de cecco fine), Salt and 13 more.. -
-
-
-
-
-
Gnocchi con Polpette di Manzo
Crushed tomatoes, Fresh thyme, leaves only, Fresh bay leaf and 19 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
