Pollo Encebollado (Chicken in Onion Sauce) Recipe

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Pollo Encebollado (Chicken in Onion Sauce)

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Ingredients:

Serving

Directions:

In a deep sauté pan over medium heat, warm the olive oil and butter.
Season the chicken with salt and pepper. Add the chicken to the pan and brown on all sides, about 7 minutes. Transfer to a platter.
Add the onion to the pan and cook until tender and translucent, about 4 minutes. Add the chicken, garlic, thyme, wine, stock, cumin and Worcestershire and bring to a boil.
Reduce the heat to low, cover and simmer until the juices run clear when the chicken is pierced with a knife, about 30 minutes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1664.15 Kcal (6967 kJ)
Calories from fat	1111.34 Kcal
		% Daily Value*
Total Fat	123.48g	190%
Cholesterol	656.91mg	219%
Sodium	751.78mg	31%
Potassium	1658.32mg	35%
Total Carbs	10.65g	4%
Sugars	4.57g	18%
Dietary Fiber	1.16g	5%
Protein	112.66g	225%
Vitamin C	5.7mg	9%
Vitamin A	0.1mg	2%
Iron	7.4mg	41%
Calcium	94.8mg	9%

Amount Per 100 g
Calories	194.1 Kcal (813 kJ)
Calories from fat	129.62 Kcal
		% Daily Value*
Total Fat	14.4g	190%
Cholesterol	76.62mg	219%
Sodium	87.69mg	31%
Potassium	193.42mg	35%
Total Carbs	1.24g	4%
Sugars	0.53g	18%
Dietary Fiber	0.14g	5%
Protein	13.14g	225%
Vitamin C	0.7mg	9%
Iron	0.9mg	41%
Calcium	11.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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