Directions:
- Combine first 5 ingrdients in a mixing bowl. Mix Well.
- Beat egg, banana and melted butter together.
- Add to dry ingredients until just blended. The batter should look lumpy.
- Fold in blueberries.
- Grease muffin tin. Fill muffin cups almost full.
- Bake at 375F for 20-25 minutes or until top springs back when lightly touched.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.62 Kcal (2858 kJ) | ||
| Calories from fat | 249.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.75g | 43% | |
|---|---|---|---|
| Cholesterol | 101.93mg | 34% | |
| Sodium | 397.81mg | 17% | |
| Potassium | 864.66mg | 18% | |
| Total Carbs | 103.32g | 34% | |
| Sugars | 43.27g | 173% | |
| Dietary Fiber | 6.37g | 25% | |
| Protein | 9.45g | 19% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 201.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 263.67 Kcal (1104 kJ) | ||
| Calories from fat | 96.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 43% | |
|---|---|---|---|
| Cholesterol | 39.37mg | 34% | |
| Sodium | 153.66mg | 17% | |
| Potassium | 333.99mg | 18% | |
| Total Carbs | 39.91g | 34% | |
| Sugars | 16.71g | 173% | |
| Dietary Fiber | 2.46g | 25% | |
| Protein | 3.65g | 19% | |
| Vitamin C | 4.4mg | 19% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 10% | |
| Calcium | 78mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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