Poblano Cheddar Sweet Potatoes Recipe

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Poblano Cheddar Sweet Potatoes
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Ingredients
8
Count
Nutrition
151
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Peel potatoes and boil in water until done then drain and put into mixing bowl.
  2. Mash potatoes with milk and butter then season with salt and pepper.
  3. Fold in poblanos and cheese then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.64 Kcal (631 kJ)
Calories from fat 96.72 Kcal
% Daily Value*
Total Fat 10.75g 17%
Cholesterol 30.54mg 10%
Sodium 285.79mg 12%
Potassium 194.51mg 4%
Total Carbs 10.03g 3%
Sugars 2.85g 11%
Dietary Fiber 1.4g 6%
Protein 3.97g 8%
Vitamin C 0.9mg 1%
Vitamin A 0.5mg 18%
Iron 0.6mg 3%
Calcium 109.9mg 11%
Amount Per 100 g
Calories 180.48 Kcal (756 kJ)
Calories from fat 115.88 Kcal
% Daily Value*
Total Fat 12.88g 17%
Cholesterol 36.59mg 10%
Sodium 342.4mg 12%
Potassium 233.03mg 4%
Total Carbs 12.01g 3%
Sugars 3.42g 11%
Dietary Fiber 1.67g 6%
Protein 4.75g 8%
Vitamin C 1mg 1%
Vitamin A 0.6mg 18%
Iron 0.7mg 3%
Calcium 131.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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