Poached Eggs With Bacon Rosti and Tomatoes Recipe

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Poached Eggs With Bacon Rosti and Tomatoes
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Ingredients
10
Count
Nutrition
549
Calories
Total time
30
Minutes
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Ingredients:

  • 6 slices bacon, cut in to small pieces (about 1/2 inch)
  • 1 small onion , fnely diced
  • 1 large ripe tomato
  • 1/2 tsp oregano
  • 2 liters water

Directions:

  1. Fry bacon over medium heat until fat is rendered and bacon is almost crisp. Do not fry it crisp.
  2. Add onion and saute 2 minutes.
  3. Drain fat and set aside bacon & onion.
  4. Peel potatoes and grate. I use the food processoe for this.
  5. Place in towel and squeeze as much liquid out as possible.
  6. Place in bowl and toss with salt & pepper.
  7. Heat 1 tbsp butter in non stick pan over medium heat.
  8. Place 1/2 potato in pan, arrange in a circle and press down with back of lifter or spoon.
  9. Sprinkle 1/2 the bacon mixture on top.
  10. Fry till crisp and golden on bottom.(about 5 minutes).
  11. Carefully turn with wide spatula, tucking under any stray bacon and onion.
  12. Fry 5 more minutes.
  13. Carefully place on baking sheet bacon side up and keep warm in oven. 250F - 300°F.
  14. Repeat with remaining potato & bacon mixture.
  15. Slice Tomato and season with salt, pepper and oregano.
  16. Bring Water to boil.
  17. Add vinegar.
  18. Gently break eggs into swirling, boiling water ( the swirling helps to keep the egg in a nice round shape).
  19. Simmer 3 - 4 minutes depending on taste.
  20. Remove with slotted spoon and drain on paper towel.
  21. Place Rosti (Poatato) on warmed plates, arrange tomato on top, carefully arrange egg on top of tomato.
  22. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.74 Kcal (2297 kJ)
Calories from fat 445.61 Kcal
% Daily Value*
Total Fat 49.51g 76%
Cholesterol 249.65mg 83%
Sodium 626.43mg 26%
Potassium 500.67mg 11%
Total Carbs 8.24g 3%
Sugars 4.14g 17%
Dietary Fiber 1.72g 7%
Protein 18.06g 36%
Vitamin C 15.2mg 25%
Vitamin A 0.1mg 5%
Iron 1mg 5%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 193.66 Kcal (811 kJ)
Calories from fat 157.26 Kcal
% Daily Value*
Total Fat 17.47g 76%
Cholesterol 88.11mg 83%
Sodium 221.08mg 26%
Potassium 176.7mg 11%
Total Carbs 2.91g 3%
Sugars 1.46g 17%
Dietary Fiber 0.61g 7%
Protein 6.38g 36%
Vitamin C 5.4mg 25%
Vitamin A 0.1mg 5%
Iron 0.3mg 5%
Calcium 19.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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