Amount Per 1 Serving
Calories	402.63 Kcal (1686 kJ)
Calories from fat	179.23 Kcal
		% Daily Value*
Total Fat	19.91g	31%
Cholesterol	81.54mg	27%
Sodium	42.38mg	2%
Potassium	199.05mg	4%
Total Carbs	52.65g	18%
Sugars	28.93g	116%
Dietary Fiber	1.94g	8%
Protein	5.13g	10%
Vitamin C	7mg	12%
Vitamin A	0.2mg	8%
Iron	2.2mg	12%
Calcium	50.8mg	5%

Amount Per 100 g
Calories	209.62 Kcal (878 kJ)
Calories from fat	93.31 Kcal
		% Daily Value*
Total Fat	10.37g	31%
Cholesterol	42.45mg	27%
Sodium	22.06mg	2%
Potassium	103.63mg	4%
Total Carbs	27.41g	18%
Sugars	15.06g	116%
Dietary Fiber	1.01g	8%
Protein	2.67g	10%
Vitamin C	3.6mg	12%
Vitamin A	0.1mg	8%
Iron	1.2mg	12%
Calcium	26.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium

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