Banana Crepes Recipe

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Banana Crepes
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Ingredients
15
Count
Nutrition
629
Calories
Total time
20
Minutes
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Ingredients:

  • 1/4 cup confectioners' sugar
  • 2 eggs
  • 1 cup milk
  • 1/4 tsp salt
  • 1/4 cup butter
  • 1/4 cup packed brown sugar
  • 1/4 tsp ground nutmeg
  • 6 bananas , halved lengthwise
  • 1 1/2 cups whipped heavy cream

Directions:

  1. Sift flour and powdered sugar into a mixing bowl. Add eggs, milk, butter, vanilla, and salt; beat until smooth.
  2. Heat a lightly greased 6 inch skillet. Add about 3 tablespoons batter. Tilt skillet so that batter spreads to almost cover the bottom of skillet. Cook until lightly browned; turn and brown the other side. Repeat process with remaining batter, grease skillet as needed.
  3. Melt 1/4 cup butter in a large skillet. Stir in brown sugar, 1/4 teaspoon cinnamon and nutmeg. Stir in cream and cook until slightly thickened. Add half the bananas at a time to skillet; cook for 2 to 3 minutes, spooning sauce over them. Remove from heat.
  4. Roll a crepe around each banana half and place on serving platter. Spoon sauce over crepes. Top with whipped cream and a pinch of cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.87 Kcal (2633 kJ)
Calories from fat 345.12 Kcal
% Daily Value*
Total Fat 38.35g 59%
Cholesterol 176.22mg 59%
Sodium 167.79mg 7%
Potassium 604.79mg 13%
Total Carbs 66.45g 22%
Sugars 34.87g 139%
Dietary Fiber 4.26g 17%
Protein 8.06g 16%
Vitamin C 11.3mg 19%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 209.14 Kcal (876 kJ)
Calories from fat 114.78 Kcal
% Daily Value*
Total Fat 12.75g 59%
Cholesterol 58.61mg 59%
Sodium 55.8mg 7%
Potassium 201.13mg 13%
Total Carbs 22.1g 22%
Sugars 11.6g 139%
Dietary Fiber 1.42g 17%
Protein 2.68g 16%
Vitamin C 3.8mg 19%
Vitamin A 0.1mg 6%
Iron 0.2mg 3%
Calcium 43.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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