Plum and Walnut Crisp Recipe

Posted by
Rate It!
Plum and Walnut Crisp
Add your photo!
Ingredients
11
Count
Nutrition
287
Calories
Total time
100
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine first 3 ingredients in a large bowl; stir well. Add plums and gently toss to coat. Add lemon juice and toss gently. Let stand 30 minutes.
  2. Combine oats, flour and brown sugar in a small bowl. Cut in margarine with a pastry blender until mixture resembles coarse meal. Stir in walnuts.
  3. Spoon plum mixture into a 2 1/2-quart casserole coated with cooking spray. Cover; bake 400 degrees for 40 minutes. Sprinkle oat mixture over plums. Bake, uncovered, 15 minutes or until lightly browned. Serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.83 Kcal (1201 kJ)
Calories from fat 62.53 Kcal
% Daily Value*
Total Fat 6.95g 11%
Cholesterol 7.01mg 2%
Sodium 48.82mg 2%
Potassium 389.97mg 8%
Total Carbs 54.9g 18%
Sugars 37.08g 148%
Dietary Fiber 4.3g 17%
Protein 3.99g 8%
Vitamin C 8.4mg 14%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 103.44 Kcal (433 kJ)
Calories from fat 22.55 Kcal
% Daily Value*
Total Fat 2.51g 11%
Cholesterol 2.53mg 2%
Sodium 17.61mg 2%
Potassium 140.63mg 8%
Total Carbs 19.8g 18%
Sugars 13.37g 148%
Dietary Fiber 1.55g 17%
Protein 1.44g 8%
Vitamin C 3mg 14%
Iron 0.4mg 6%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top