Blueberry Turnovers Recipe

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Ingredients

Count

Nutrition

167

Calories

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Ingredients:

Serving

1/2 cup all-purpose flour
2 tbsp sugar
2 tbsp (1 oz) 1/3- less-fat cream cheese
1 tbsp butter
dash of salt
1 tbsp ice water
2/3 cup blueberries
1 1/2 tbsp sugar
1 tsp cornstarch
1 tsp grated lemon rind
1 tsp fresh lemon juice
1 large egg white, lightly beaten
cooking spray
1 tsp sugar, divided

Directions:

To prepare crust, lightly spoon flour into a dry measuring cup; level with a knife. Place flour, 2 tablespoons sugar, cream cheese, butter, and salt in a food processor; pulse 5 times or until mixture resembles coarse meal. With processor on, add ice water through food chute, processing just until combined (do not form a ball). Press the mixture gently into a 3-inch circle on heavy-duty plastic wrap; cover with additional plastic wrap. Chill for 15 minutes.
Preheat oven to 400°.
Divide dough into 4 equal portions; place each portion between 2 sheets of plastic wrap. Roll each portion into a 5-inch circle. Place dough in freezer for 5 minutes or until the plastic wrap can be easily removed.
To prepare filling, combine blueberries and next 4 ingredients (blueberries through juice) in a bowl. Working with 1 dough portion at a time, remove plastic wrap from dough. Place dough on a lightly floured surface, and brush with egg white. Spoon about 2 tablespoons blueberry filling onto half of circle. Fold dough over filling, and press the edges together with a fork to seal. Place the turnover on a foil-lined baking sheet coated with cooking spray. Lightly coat turnover with cooking spray, and sprinkle with 1/4 teaspoon sugar. Pierce the turnover with a fork. Repeat procedure with remaining dough, egg white, filling, and sugar.
Bake at 400° for 15 minutes or until lightly browned. Remove from pan, and cool on a wire rack.
Note: Expect the blueberries to ooze out of the crust a little during baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.29 Kcal (700 kJ)
Calories from fat	47.42 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Cholesterol	18.08mg	6%
Sodium	124.32mg	5%
Potassium	95.29mg	2%
Total Carbs	25.81g	9%
Sugars	11.34g	45%
Dietary Fiber	1.02g	4%
Protein	4.1g	8%
Vitamin C	3.1mg	5%
Iron	0.2mg	1%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	206.58 Kcal (865 kJ)
Calories from fat	58.55 Kcal
		% Daily Value*
Total Fat	6.51g	8%
Cholesterol	22.33mg	6%
Sodium	153.51mg	5%
Potassium	117.66mg	2%
Total Carbs	31.87g	9%
Sugars	14g	45%
Dietary Fiber	1.26g	4%
Protein	5.06g	8%
Vitamin C	3.8mg	5%
Iron	0.3mg	1%
Calcium	39.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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