Directions:
- Mix dry yeast, 1 tsp salt, 1 tsp sugar, 1 tbsp of flour, and the milk and let it foam.
- Mix with the all purpose and whole wheat flour, adding water as needed to make a light dough. Let rise in a warm room.
- Saute mushrooms with some salt and pepper until water evaporates.
- Put a layer of shredded cheese on the dough and spread mushrooms evenly on the top of cheese, sprinkle another layer of cheese and put slices of tomatoes on the top.
- Bake in 350 degrees oven for about 25 minutes or until crust begins to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2906.67 Kcal (12170 kJ) | ||
| Calories from fat | 544.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.52g | 93% | |
|---|---|---|---|
| Cholesterol | 159.1mg | 53% | |
| Sodium | 5052.25mg | 211% | |
| Potassium | 3445.18mg | 73% | |
| Total Carbs | 457.68g | 153% | |
| Sugars | 36.55g | 146% | |
| Dietary Fiber | 30.26g | 121% | |
| Protein | 127.24g | 254% | |
| Vitamin C | 62mg | 103% | |
| Iron | 25.3mg | 141% | |
| Calcium | 1788.9mg | 179% | |
| Amount Per 100 g | |||
| Calories | 178.18 Kcal (746 kJ) | ||
| Calories from fat | 33.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 93% | |
|---|---|---|---|
| Cholesterol | 9.75mg | 53% | |
| Sodium | 309.71mg | 211% | |
| Potassium | 211.19mg | 73% | |
| Total Carbs | 28.06g | 153% | |
| Sugars | 2.24g | 146% | |
| Dietary Fiber | 1.85g | 121% | |
| Protein | 7.8g | 254% | |
| Vitamin C | 3.8mg | 103% | |
| Iron | 1.6mg | 141% | |
| Calcium | 109.7mg | 179% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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