| Amount Per 1 Serving | |||
| Calories | 224.31 Kcal (939 kJ) | ||
| Calories from fat | 75.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 13% | |
|---|---|---|---|
| Cholesterol | 19.98mg | 7% | |
| Sodium | 645.3mg | 27% | |
| Potassium | 121.04mg | 3% | |
| Total Carbs | 20.97g | 7% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 16.01g | 32% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.2mg | 34% | |
| Calcium | 379.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 225.96 Kcal (946 kJ) | ||
| Calories from fat | 76.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 13% | |
|---|---|---|---|
| Cholesterol | 20.12mg | 7% | |
| Sodium | 650.05mg | 27% | |
| Potassium | 121.94mg | 3% | |
| Total Carbs | 21.13g | 7% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 16.13g | 32% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.2mg | 34% | |
| Calcium | 382.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.