| Amount Per 1 Serving | |||
| Calories | 219.84 Kcal (920 kJ) | ||
| Calories from fat | 87.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Cholesterol | 129.43mg | 43% | |
| Sodium | 588.46mg | 25% | |
| Potassium | 322.32mg | 7% | |
| Total Carbs | 2.23g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 31.24g | 62% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 163mg | 16% | |
| Amount Per 100 g | |||
| Calories | 140.17 Kcal (587 kJ) | ||
| Calories from fat | 55.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 15% | |
|---|---|---|---|
| Cholesterol | 82.52mg | 43% | |
| Sodium | 375.21mg | 25% | |
| Potassium | 205.52mg | 7% | |
| Total Carbs | 1.42g | 1% | |
| Sugars | 0.45g | 3% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 19.92g | 62% | |
| Vitamin C | 3.1mg | 8% | |
| Iron | 1mg | 8% | |
| Calcium | 103.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.