Potato Puffs Recipe

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Potato Puffs
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Ingredients:

Directions:

  1. In a bowl, beat egg yolks until frothy.
  2. Add next 6 ingredients; mix well.
  3. Beat egg whites until stiff; fold into potato mixture.
  4. Brush 8 small ramekins with melted butter.
  5. Spoon potato mixture evenly into ramekins.
  6. Brush remaining butter over potatoes.
  7. Bake at 375 degrees for 30-35 minutes or until lightly browned.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.1 Kcal (503 kJ)
Calories from fat 45.6 Kcal
% Daily Value*
Total Fat 5.07g 8%
Cholesterol 51.56mg 17%
Sodium 374.26mg 16%
Potassium 164.46mg 3%
Total Carbs 15.45g 5%
Sugars 3.41g 14%
Dietary Fiber 1.43g 6%
Protein 3.32g 7%
Vitamin C 4.2mg 7%
Iron 0.9mg 5%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 138.23 Kcal (579 kJ)
Calories from fat 52.49 Kcal
% Daily Value*
Total Fat 5.83g 8%
Cholesterol 59.35mg 17%
Sodium 430.78mg 16%
Potassium 189.3mg 3%
Total Carbs 17.78g 5%
Sugars 3.92g 14%
Dietary Fiber 1.65g 6%
Protein 3.82g 7%
Vitamin C 4.8mg 7%
Vitamin A 0.1mg 1%
Iron 1.1mg 5%
Calcium 49.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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