Pizza Dough Recipe

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Pizza Dough
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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1 1/8 tsp instant yeast (or rapid-rise dry yeast)
  • 1 tsp sugar
  • 1/4 tsp salt

Directions:

  1. Put flour, yeast, sugar and salt into bowl of a food processor and pulse once or twice to mix. Combine oil and 1/2 cup warm water (between 105° and 115°F) in a small glass or measuring cup. With food processor motor running, slowly pour water mixture through feed tube; process until a ball of dough forms. Let it run until dough is smooth, about another minute. Dough should be slightly tacky but not too sticky. If necessary, add a little flour, one tablespoon at a time, and let it run for a little longer.
  2. Oil a medium-size mixing bowl. Form dough into a ball and transfer to bowl, turning dough to coat with oil. Cover bowl with plastic wrap or a clean kitchen towel and place in a warm, draft-free spot until dough doubles in size, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.32 Kcal (332 kJ)
Calories from fat 7.38 Kcal
% Daily Value*
Total Fat 0.82g 1%
Sodium 98.18mg 4%
Potassium 38.72mg 1%
Total Carbs 15.33g 5%
Sugars 0.32g 1%
Dietary Fiber 0.65g 3%
Protein 2.16g 4%
Iron 0.2mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 369.04 Kcal (1545 kJ)
Calories from fat 34.34 Kcal
% Daily Value*
Total Fat 3.82g 1%
Sodium 456.77mg 4%
Potassium 180.15mg 1%
Total Carbs 71.3g 5%
Sugars 1.5g 1%
Dietary Fiber 3g 3%
Protein 10.03g 4%
Iron 1.1mg 1%
Calcium 16.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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