Pita Pizza Pocket- Weight Watchers (Ww) 4pts!! Recipe

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Pita Pizza Pocket- Weight Watchers (Ww) 4pts!!
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Ingredients:

Directions:

  1. Preheat oven to 350 (I used toaster oven, temperature in other ovens may vary).
  2. Put sauce in Pita Salad Pocket. Try to get it all on the inside.
  3. Place all ingredients/toppings remaining, making sure to top with cheese.
  4. **hint. I used a separate piece of alumunim foil to slightly prop up the open side so all the cheese didn't run out while baking it.
  5. Bake at 350 around 8 to 10 minutes, or until cheese is melted.
  6. ** I have made with onions, green peppers as well. You can add crushed red pepper or jalapenos if you like pizza hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.47 Kcal (567 kJ)
Calories from fat 45.27 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 17.48mg 6%
Sodium 507.45mg 21%
Potassium 415.88mg 9%
Total Carbs 8.88g 3%
Sugars 2.51g 10%
Dietary Fiber 2.93g 12%
Protein 13.75g 27%
Vitamin C 33.1mg 55%
Iron 1mg 6%
Calcium 312.6mg 31%
Amount Per 100 g
Calories 90.47 Kcal (379 kJ)
Calories from fat 30.23 Kcal
% Daily Value*
Total Fat 3.36g 8%
Cholesterol 11.67mg 6%
Sodium 338.87mg 21%
Potassium 277.71mg 9%
Total Carbs 5.93g 3%
Sugars 1.68g 10%
Dietary Fiber 1.96g 12%
Protein 9.18g 27%
Vitamin C 22.1mg 55%
Iron 0.7mg 6%
Calcium 208.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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