Amount Per 1 Serving
Calories	37.73 Kcal (158 kJ)
Calories from fat	9.21 Kcal
		% Daily Value*
Total Fat	1.02g	2%
Cholesterol	2.43mg	1%
Sodium	133.5mg	6%
Potassium	47.23mg	1%
Total Carbs	5.28g	2%
Sugars	0.55g	2%
Dietary Fiber	0.31g	1%
Protein	1.79g	4%
Vitamin C	0.9mg	1%
Iron	0.4mg	2%
Calcium	36.2mg	4%

Amount Per 100 g
Calories	187.95 Kcal (787 kJ)
Calories from fat	45.85 Kcal
		% Daily Value*
Total Fat	5.09g	2%
Cholesterol	12.08mg	1%
Sodium	664.99mg	6%
Potassium	235.26mg	1%
Total Carbs	26.32g	2%
Sugars	2.74g	2%
Dietary Fiber	1.55g	1%
Protein	8.92g	4%
Vitamin C	4.5mg	1%
Iron	2.1mg	2%
Calcium	180.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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