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Pita Chips Or Cinnamon Crisp Recipe

Pita Chips Or Cinnamon Crisp Recipe

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Ingredients:

Serving

2 whole wheat or white pita bread rounds
olive oil flavored nonstick cooking spray
3 tbsp grated parmesan cheese
1 tsp dried basil leaves
1/4 tsp garlic powder

Directions:

Preheat oven to 350 F. Line baking sheet with foil; set aside.
Using small scissors, carefully split each pita bread round around edges; separate to form 2 rounds. Cut each round into 6 wedges.
Place wedges, rough side down on prepared baking sheet; coat lightly with cooking spray. Turn wedges over; spray again.
Combine Parmesan cheese, basil and garlic powder in small bowl; sprinkle evenly over pita wedges.
Bake 12 to 14 minutes or until golden brown. Cool completely.
*Cinnamon Crisp*
Substitute butter flavored cooking spray for olive oil flavored cooking spray, and 1 tablespoon sugar mixed with 1/4 teaspoon ground cinnamon for Parmesan cheese, basil and garlic powder.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	11.47 Kcal (48 kJ)
Calories from fat	6.58 Kcal
		% Daily Value*
Total Fat	0.73g	1%
Cholesterol	2.2mg	1%
Sodium	38.39mg	2%
Potassium	7.73mg	0%
Total Carbs	0.25g	0%
Sugars	0.03g	0%
Dietary Fiber	0.06g	0%
Protein	1g	2%
Iron	0.1mg	1%
Calcium	30.4mg	3%

Amount Per 100 g
Calories	417.88 Kcal (1750 kJ)
Calories from fat	239.59 Kcal
		% Daily Value*
Total Fat	26.62g	1%
Cholesterol	80.12mg	1%
Sodium	1398.16mg	2%
Potassium	281.67mg	0%
Total Carbs	9.12g	0%
Sugars	1.09g	0%
Dietary Fiber	2.04g	0%
Protein	36.37g	2%
Vitamin C	0.1mg	0%
Iron	5mg	1%
Calcium	1108.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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