Directions:
- In medium bowl, combine ground pork, 2 tablespoons of the yogurt, basil, oregano, 1/2 teaspoon of the salt, 1/4 teaspoon of the garlic powder and pepper; mix well.
- Shape mixture into 4 oval shaped patties, 1/2 inch thick.
- In a small bowl, combine remaining yogurt, parsley, green onions, lemon peel, sugar, remaining 1/4 teaspoon salt and remamaining 1/4 teaspoon garlic powder; mix well.
- Set aside.
- It is recommended to grill the patties covered for approximately 11 to 14 minutes or until pork is no longer pink in center.
- We have cooked them in a skillet as well.
- You have to be careful because the meat is lean and it tends to stick.
- Place patties, cucumber and tomato slices topped with yogurt sauce in pita halves.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.96 Kcal (1716 kJ) | ||
| Calories from fat | 230.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.63g | 39% | |
|---|---|---|---|
| Cholesterol | 27.52mg | 9% | |
| Sodium | 487.41mg | 20% | |
| Potassium | 247.78mg | 5% | |
| Total Carbs | 34.72g | 12% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 9.13g | 18% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.9mg | 11% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 340.08 Kcal (1424 kJ) | ||
| Calories from fat | 191.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.27g | 39% | |
|---|---|---|---|
| Cholesterol | 22.83mg | 9% | |
| Sodium | 404.33mg | 20% | |
| Potassium | 205.54mg | 5% | |
| Total Carbs | 28.8g | 12% | |
| Sugars | 1.05g | 5% | |
| Dietary Fiber | 1.24g | 6% | |
| Protein | 7.58g | 18% | |
| Vitamin C | 3mg | 6% | |
| Iron | 1.6mg | 11% | |
| Calcium | 55mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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