Philadelphia Scrapple Recipe

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Philadelphia Scrapple
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Ingredients
10
Count
Nutrition
1111
Calories
Total time
90
Minutes
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Ingredients:

  • 1/8 tsp basil
  • 2 tsp sage
  • 1 tbsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp marjoram
  • 1 tbsp black pepper
  • 1 1/2 tsp nutmeg
  • 1/2 tsp onion powder

Directions:

  1. In a large pot, barely cover pork with water (not too much water) and cook on high until pork turns a grey color and is tender.
  2. Strain all the water out real well and set pork aside.
  3. Bring 1/2 of the stock (discarding other 1/2 of stock) to a boil and slowly add cornmeal, stirring to avoid lumps.
  4. Return meat to the cornmeal mixture and mix thoroughly.
  5. Continue to stir over medium heat for additional 30 minutes.
  6. Add all of the seasonings and again mix thoroughly.
  7. Pour into either loaf pans or loaf baking dishes and immediately chill in refrigerator.
  8. To serve, slice in 1/2 inch thick slices and fry in a skillet, being careful not to burn the scrapple.
  9. You may or may not wish to serve with ketchup on top of the individual slices.
  10. Scrapple is an excellent addition at your breakfast with eggs and fried potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1110.78 Kcal (4651 kJ)
Calories from fat 915.01 Kcal
% Daily Value*
Total Fat 101.67g 156%
Cholesterol 108.84mg 36%
Sodium 1248.71mg 52%
Potassium 645.97mg 14%
Total Carbs 32.84g 11%
Sugars 0.6g 2%
Dietary Fiber 3.42g 14%
Protein 17.1g 34%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 562.95 Kcal (2357 kJ)
Calories from fat 463.74 Kcal
% Daily Value*
Total Fat 51.53g 156%
Cholesterol 55.16mg 36%
Sodium 632.85mg 52%
Potassium 327.38mg 14%
Total Carbs 16.64g 11%
Sugars 0.3g 2%
Dietary Fiber 1.73g 14%
Protein 8.67g 34%
Vitamin C 0.1mg 0%
Iron 0.8mg 8%
Calcium 18.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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