| Amount Per 1 Serving | |||
| Calories | 220.4 Kcal (923 kJ) | ||
| Calories from fat | 119.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 20% | |
|---|---|---|---|
| Cholesterol | 48.45mg | 16% | |
| Sodium | 281.47mg | 12% | |
| Potassium | 233.96mg | 5% | |
| Total Carbs | 10.62g | 4% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 15.25g | 31% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.1mg | 45% | |
| Calcium | 114.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 157.42 Kcal (659 kJ) | ||
| Calories from fat | 85.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 20% | |
|---|---|---|---|
| Cholesterol | 34.6mg | 16% | |
| Sodium | 201.03mg | 12% | |
| Potassium | 167.1mg | 5% | |
| Total Carbs | 7.58g | 4% | |
| Sugars | 1.58g | 9% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 10.89g | 31% | |
| Vitamin C | 11.7mg | 27% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 5.8mg | 45% | |
| Calcium | 81.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.