Amount Per 1 Serving
Calories	241.83 Kcal (1012 kJ)
Calories from fat	5.51 Kcal
		% Daily Value*
Total Fat	0.61g	1%
Cholesterol	3.06mg	1%
Sodium	42.41mg	2%
Potassium	505.43mg	11%
Total Carbs	56.91g	19%
Sugars	45.14g	181%
Dietary Fiber	6.91g	28%
Protein	5.04g	10%
Vitamin C	28.4mg	47%
Iron	1.3mg	7%
Calcium	128.7mg	13%

Amount Per 100 g
Calories	93.22 Kcal (390 kJ)
Calories from fat	2.12 Kcal
		% Daily Value*
Total Fat	0.24g	1%
Cholesterol	1.18mg	1%
Sodium	16.35mg	2%
Potassium	194.83mg	11%
Total Carbs	21.94g	19%
Sugars	17.4g	181%
Dietary Fiber	2.66g	28%
Protein	1.94g	10%
Vitamin C	11mg	47%
Iron	0.5mg	7%
Calcium	49.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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