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Flying Biscuit Cafe Low-fat Banana Muffins Recipe

Flying Biscuit Cafe Low-fat Banana Muffins Recipe

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Flying Biscuit Cafe Low-fat Banana Muffins

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Ingredients:

Serving

1 1/4 cups mashed ripe bananas
3/4 cup sugar
2/3 cup low-fat vanilla yogurt
4 1/2 tbsp unsalted butter, melted and cooled
1/2 tsp vanilla extract
2 large eggs
2 2/3 cups all-purpose flour
3/4 tsp baking powder
1 tsp baking soda
1/4 tsp salt

Directions:

Preheat oven to 350º F.
Lightly grease a dozen muffin tins or line with paper cups.
Place bananas, sugar, yogurt, melted butter, vanilla, and eggs together in a large mixing bowl and beat with a wooden spoon until smooth.
In a second bowl sift together flour, baking powder, baking soda, and salt.
Add dry ingredients to wet and mix until just combines.
Do not overmix, or the muffins will be tough.
Fill muffin cups three-quarters of the way full.
Bake for 25 to 35 minutes.
A toothpick inserted in the center of the muffins will come out clean when they are cooked.
Remove from the oven and cool slightly before eating.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.61 Kcal (1790 kJ)
Calories from fat	100.11 Kcal
		% Daily Value*
Total Fat	11.12g	17%
Cholesterol	86.27mg	29%
Sodium	352.02mg	15%
Potassium	376.77mg	8%
Total Carbs	72.39g	24%
Sugars	24.2g	97%
Dietary Fiber	3.09g	12%
Protein	9.67g	19%
Vitamin C	4.5mg	7%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	96.7mg	10%

Amount Per 100 g
Calories	245.52 Kcal (1028 kJ)
Calories from fat	57.48 Kcal
		% Daily Value*
Total Fat	6.39g	17%
Cholesterol	49.53mg	29%
Sodium	202.12mg	15%
Potassium	216.32mg	8%
Total Carbs	41.56g	24%
Sugars	13.9g	97%
Dietary Fiber	1.77g	12%
Protein	5.55g	19%
Vitamin C	2.6mg	7%
Vitamin A	0.1mg	4%
Iron	0.5mg	5%
Calcium	55.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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