Pineapple so Good Cake Recipe

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Pineapple so Good Cake
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Ingredients
11
Count
Nutrition
403
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Bake cake in a 9x13 pan, mix and bake cake according to package directions.
  2. When done, punch holes in cake with a straw.
  3. Mix pineapple and sugar in pan and boil for 10 minutes.
  4. Pour mixture over cake.
  5. Let cool.
  6. Mix pudding according to package directions.
  7. Fold in Cool Whip.
  8. Spread on top of cake.
  9. Sprinkle coconut and nuts on top and garnish with maraschino cherries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.83 Kcal (1687 kJ)
Calories from fat 279.37 Kcal
% Daily Value*
Total Fat 31.04g 48%
Cholesterol 72.39mg 24%
Sodium 109.61mg 5%
Potassium 135.25mg 3%
Total Carbs 30.85g 10%
Sugars 25.68g 103%
Dietary Fiber 2g 8%
Protein 4.13g 8%
Vitamin C 0.7mg 1%
Iron 0.8mg 5%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 320.62 Kcal (1342 kJ)
Calories from fat 222.35 Kcal
% Daily Value*
Total Fat 24.71g 48%
Cholesterol 57.62mg 24%
Sodium 87.24mg 5%
Potassium 107.65mg 3%
Total Carbs 24.55g 10%
Sugars 20.44g 103%
Dietary Fiber 1.59g 8%
Protein 3.29g 8%
Vitamin C 0.6mg 1%
Iron 0.7mg 5%
Calcium 40.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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