Pineapple Skillet Sponge Cake Recipe

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Pineapple Skillet Sponge Cake
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Ingredients
12
Count
Nutrition
439
Calories
Total time
45
Minutes
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Ingredients:

  • 2 tbsp butter
  • 3/4 cup brown sugar
  • 7 pineapple slices
  • 3 stiff-beaten egg whites
  • 1 1/2 cups sugar (divided )
  • 1/2 cup boiling water
  • 1 1/2 cups cake flour ( is different than all-purpose...i didn'tsp know that and did not take a chance)
  • 1/4 tsp salt

Directions:

  1. Topping: In a heavy 8 ovenproof skillet (cast iron) melt butter and add brown sugar.
  2. Arrange pineapple slices over mixture; place nut meats between slices and place a cherry in the center of each slice.
  3. Pour following batter over.
  4. Batter: Beat egg yolks until thick and lemon colored, add 1/2 cup of sugar, and continue beating.
  5. Add water, then fold in remaining cup of sugar sifted with flour, salt, and baking powder.
  6. Beat well and fold in egg whites.
  7. Pour over pineapple in skillet and bake in a moderate oven (325 degrees) 45 minutes.
  8. Cool, run knife around edge to loosen, and turn out on a large platter, pineapple side up.
  9. If desired, serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.22 Kcal (1839 kJ)
Calories from fat 57.39 Kcal
% Daily Value*
Total Fat 6.38g 10%
Cholesterol 92.02mg 31%
Sodium 139.32mg 6%
Potassium 227.66mg 5%
Total Carbs 91.58g 31%
Sugars 62.6g 250%
Dietary Fiber 1.18g 5%
Protein 5.95g 12%
Vitamin C 2.7mg 5%
Iron 3.2mg 18%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 250.29 Kcal (1048 kJ)
Calories from fat 32.7 Kcal
% Daily Value*
Total Fat 3.63g 10%
Cholesterol 52.44mg 31%
Sodium 79.39mg 6%
Potassium 129.73mg 5%
Total Carbs 52.19g 31%
Sugars 35.67g 250%
Dietary Fiber 0.67g 5%
Protein 3.39g 12%
Vitamin C 1.6mg 5%
Iron 1.8mg 18%
Calcium 49.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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