| Amount Per 1 Serving | |||
| Calories | 302.92 Kcal (1268 kJ) | ||
| Calories from fat | 30.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 13% | |
| Sodium | 358.63mg | 15% | |
| Potassium | 190.87mg | 4% | |
| Total Carbs | 52.28g | 17% | |
| Sugars | 8.67g | 35% | |
| Dietary Fiber | 39.86g | 159% | |
| Protein | 19.85g | 40% | |
| Vitamin C | 112.4mg | 187% | |
| Iron | 13.3mg | 74% | |
| Calcium | 553.1mg | 55% | |
| Amount Per 100 g | |||
| Calories | 24.65 Kcal (103 kJ) | ||
| Calories from fat | 2.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 5% | |
|---|---|---|---|
| Cholesterol | 3.18mg | 13% | |
| Sodium | 29.18mg | 15% | |
| Potassium | 15.53mg | 4% | |
| Total Carbs | 4.25g | 17% | |
| Sugars | 0.71g | 35% | |
| Dietary Fiber | 3.24g | 159% | |
| Protein | 1.62g | 40% | |
| Vitamin C | 9.1mg | 187% | |
| Iron | 1.1mg | 74% | |
| Calcium | 45mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.