Directions:
- Combine water, sugar, ketchup, soy sauce, mustard and pineapple in saucepan. Bring to boil; simmer 10 minutes. Dissolve cornstarch in 1/2 cup of water; add to sauce. Cook, stirring, until clear. Serve over ham slices. Yield: About 4 cups sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.23 Kcal (214 kJ) | ||
| Calories from fat | 2.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Sodium | 57.1mg | 2% | |
| Potassium | 27.18mg | 1% | |
| Total Carbs | 12.53g | 4% | |
| Sugars | 11.33g | 45% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 187.35 Kcal (784 kJ) | ||
| Calories from fat | 7.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 0% | |
|---|---|---|---|
| Sodium | 208.81mg | 2% | |
| Potassium | 99.4mg | 1% | |
| Total Carbs | 45.83g | 4% | |
| Sugars | 41.44g | 45% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 0.86g | 0% | |
| Vitamin C | 3.6mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 40.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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