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Glazed Grilled Pork Chops Recipe

Glazed Grilled Pork Chops Recipe

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Ingredients:

Serving

2 tbsp dark brown sugar , or to taste
1 cup ketchup
1 cup mayonnaise
1/2 cup prepared yellow mustard
1/4 cup worcestershire sauce (optional)
1 tsp chili powder (optional)
1/8 tsp ground cayenne pepper (optional)
6 (3/4 inch thick) pork chops

Directions:

Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
Place the brown sugar, ketchup, mayonnaise, yellow mustard, Worcestershire sauce, chili powder, and cayenne pepper into a bowl, and stir until blended.
Place the pork chops on the preheated grill, and cook the chops until the surface is seared but the meat is just barely pink in the middle, about 5 minutes. Brush the chops with the glaze mixture, and flip to cook the glaze onto the meat. When the glazed side shows good grill marks, flip again, brush glaze onto the pork chops, flip, and grill until the other side shows nice brown grill marks. An instant-read thermometer inserted into the center of a chop should read 145 degrees F (63 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	498.67 Kcal (2088 kJ)
Calories from fat	369.16 Kcal
		% Daily Value*
Total Fat	41.02g	63%
Cholesterol	15.4mg	5%
Sodium	825.53mg	34%
Potassium	141.45mg	3%
Total Carbs	29.05g	10%
Sugars	6.81g	27%
Dietary Fiber	2.37g	9%
Protein	3.63g	7%
Vitamin C	11mg	18%
Iron	1.5mg	8%
Calcium	47.2mg	5%

Amount Per 100 g
Calories	445.25 Kcal (1864 kJ)
Calories from fat	329.61 Kcal
		% Daily Value*
Total Fat	36.62g	63%
Cholesterol	13.75mg	5%
Sodium	737.08mg	34%
Potassium	126.3mg	3%
Total Carbs	25.94g	10%
Sugars	6.08g	27%
Dietary Fiber	2.11g	9%
Protein	3.24g	7%
Vitamin C	9.8mg	18%
Iron	1.3mg	8%
Calcium	42.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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