Ham With Pineapple Sauce Recipe

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Ingredients:

Serving

6 lbs boneless ham ( fully cooked)
3/4 cup water, divided
1 cup brown sugar , firmly packed
4 1/2 tsp soy sauce
4 1/2 tsp ketchup
1 1/2 tsp ground mustard
1 1/2 cups crushed pineapple, undrained
2 tbsp cornstarch , plus
1 tsp cornstarch

Directions:

Place ham on a rack in a shallow roasting pan.
Bake at 325°F for 1 1/4 to 2 hours or until a meat thermometer reads 140°F and ham is heated through.
Meanwhile, in a saucepan, combine 1/4 cup water, brown sugar, soy sauce, ketchup, mustard, and pineapple.
Bring to a boil; reduce heat, cover and simmer for 10 minutes.
Combine cornstarch and remaining water until smooth; stir into pineapple sauce.
Bring to a boil; cook and stir for 2 minutes or until thickened.
Serve with the ham.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.87 Kcal (1310 kJ)
Calories from fat	112.54 Kcal
		% Daily Value*
Total Fat	12.5g	19%
Cholesterol	80.12mg	27%
Sodium	2031.7mg	85%
Potassium	489.16mg	10%
Total Carbs	19.35g	6%
Sugars	14.21g	57%
Dietary Fiber	0.25g	1%
Protein	27.63g	55%
Vitamin C	1.8mg	3%
Iron	1.7mg	9%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	161.52 Kcal (676 kJ)
Calories from fat	58.1 Kcal
		% Daily Value*
Total Fat	6.46g	19%
Cholesterol	41.36mg	27%
Sodium	1048.89mg	85%
Potassium	252.53mg	10%
Total Carbs	9.99g	6%
Sugars	7.34g	57%
Dietary Fiber	0.13g	1%
Protein	14.26g	55%
Vitamin C	0.9mg	3%
Iron	0.9mg	9%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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