Pineapple Salsa Recipe

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Pineapple Salsa
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Ingredients
5
Count
Nutrition
33
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.65 Kcal (137 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.04mg 0%
Potassium 80.21mg 2%
Total Carbs 8.58g 3%
Sugars 6.88g 28%
Dietary Fiber 0.71g 3%
Protein 0.57g 1%
Vitamin C 8mg 13%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 53.54 Kcal (224 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.7mg 0%
Potassium 131.54mg 2%
Total Carbs 14.06g 3%
Sugars 11.29g 28%
Dietary Fiber 1.16g 3%
Protein 0.94g 1%
Vitamin C 13.2mg 13%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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