Directions:
- Combine first 7 ingredients in a small mixing bowl, and mix until well blended.
- Remove the fell (tissue-like covering) from roast with a sharp knife. Place roast in a 15- x 10- x 1-inch jellyroll pan; pour marinade over roast. Marinate 2 hours, turning roast every 30 minutes.
- Line a shallow roasting pan with aluminum foil; lightly grease rack of roasting pan. Place roast, fat side up, on rack. Insert meat thermometer, if desired, being careful not to touch bone or fat.
- Combine jelly and pineapple in a small saucepan. Cook over low heat until jelly dissolves. Baste roast frequently with jelly mixture. Bake at 350° until desired degree of doneness: about 1 1/2 hours or 140° (rare); about 2 1/2 hours or 160° (medium); about 3 hours or 170° (well done).
- Transfer roast to a serving platter. Cool slightly. Garnish as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 884.14 Kcal (3702 kJ) | ||
| Calories from fat | 585.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.04g | 100% | |
|---|---|---|---|
| Cholesterol | 258.55mg | 86% | |
| Sodium | 719.13mg | 30% | |
| Potassium | 553.05mg | 12% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 61.37g | 123% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 14.3mg | 79% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 232.57 Kcal (974 kJ) | ||
| Calories from fat | 153.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.11g | 100% | |
|---|---|---|---|
| Cholesterol | 68.01mg | 86% | |
| Sodium | 189.16mg | 30% | |
| Potassium | 145.48mg | 12% | |
| Total Carbs | 0.95g | 1% | |
| Sugars | 0.6g | 9% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 16.14g | 123% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 3.8mg | 79% | |
| Calcium | 9.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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