Directions:
- Place the rice and 1 1/2 cups water in a medium saucepan and bring to a boil. Stir once, reduce heat to lowest setting and cover with a tight-fitting lid. Cook rice 15 minutes; remove from heat. Leave covered and allow rice to continue steaming for 5 to 10 minutes.
- Heat the oil in a large skillet or wok over medium-high heat. Add the garlic and cabbage and stir-fry until cabbage is almost fully cooked. Add the shrimp and pineapple and stir-fry 1 to 2 minutes longer, until the shrimp turn bright pink. Remove from heat. Mix together the soy sauce, vinegar, and pepper flakes; pour over the shrimp. Stir the scallions and basil (or cilantro) into the rice. Top with the shrimp-pineapple mixture and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1498.12 Kcal (6272 kJ) | ||
| Calories from fat | 826.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.89g | 141% | |
|---|---|---|---|
| Cholesterol | 197.27mg | 66% | |
| Sodium | 4454.51mg | 186% | |
| Potassium | 864.03mg | 18% | |
| Total Carbs | 136.51g | 46% | |
| Sugars | 27.13g | 109% | |
| Dietary Fiber | 10.41g | 42% | |
| Protein | 32.41g | 65% | |
| Vitamin C | 77.4mg | 129% | |
| Iron | 4.1mg | 23% | |
| Calcium | 215.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 196.37 Kcal (822 kJ) | ||
| Calories from fat | 108.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 141% | |
|---|---|---|---|
| Cholesterol | 25.86mg | 66% | |
| Sodium | 583.88mg | 186% | |
| Potassium | 113.25mg | 18% | |
| Total Carbs | 17.89g | 46% | |
| Sugars | 3.56g | 109% | |
| Dietary Fiber | 1.36g | 42% | |
| Protein | 4.25g | 65% | |
| Vitamin C | 10.1mg | 129% | |
| Iron | 0.5mg | 23% | |
| Calcium | 28.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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