Directions:
- Drain, rinse and cool pasta
- Place in a large bowl with prepared chopped vegetables and pineapple
- Blend in enough Mayonnaise to bind
- Season to taste with salt and pepper
- Decorate with additional fresh pineapple if desired
- Chill if desired and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.4 Kcal (85 kJ) | ||
| Calories from fat | 0.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 8.45mg | 0% | |
| Potassium | 50.83mg | 1% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.04 Kcal (306 kJ) | ||
| Calories from fat | 2.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Sodium | 30.26mg | 0% | |
| Potassium | 182.03mg | 1% | |
| Total Carbs | 15.89g | 1% | |
| Sugars | 5.62g | 6% | |
| Dietary Fiber | 1.87g | 2% | |
| Protein | 2.38g | 1% | |
| Vitamin C | 8.6mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 23.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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