Venison Soup Recipe

Posted by
Rate It!
Venison Soup
Add your photo!
Ingredients
12
Count
Nutrition
461
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In an heavy 8 quart stock pot, heat oil over medium high heat until it just smokes.
  2. Add venison roast.
  3. Season with salt.
  4. Stir occasionally.
  5. Cook until well seared.
  6. Add Onion, carrots and celery.
  7. Salt and stir occasionally until slightly tender (sweat) Add garlic and cook until just fragrant.
  8. Do not brown the garlic.
  9. Deglaze pan with some stock, stir until all bottom of pan is clean.
  10. Add remaining stock, parsley and bay leaf.
  11. Simmer until veggies are tender.
  12. Add beans, cover and let sit on heat for a minute.
  13. Remove from heat and let sit until beans reach desired tenderness.
  14. Adjust seasoning and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.04 Kcal (1930 kJ)
Calories from fat 114.96 Kcal
% Daily Value*
Total Fat 12.77g 20%
Cholesterol 48.01mg 16%
Sodium 412.08mg 17%
Potassium 780.29mg 17%
Total Carbs 27.46g 9%
Sugars 10.88g 44%
Dietary Fiber 6.64g 27%
Protein 59.8g 120%
Vitamin C 17.5mg 29%
Vitamin A 0.5mg 16%
Iron 8.2mg 46%
Calcium 122.5mg 12%
Amount Per 100 g
Calories 64.09 Kcal (268 kJ)
Calories from fat 15.98 Kcal
% Daily Value*
Total Fat 1.78g 20%
Cholesterol 6.67mg 16%
Sodium 57.28mg 17%
Potassium 108.46mg 17%
Total Carbs 3.82g 9%
Sugars 1.51g 44%
Dietary Fiber 0.92g 27%
Protein 8.31g 120%
Vitamin C 2.4mg 29%
Vitamin A 0.1mg 16%
Iron 1.1mg 46%
Calcium 17mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top