Pineapple Banana Salad Recipe

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Pineapple Banana Salad
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Ingredients:

Directions:

  1. Dip banana slices in lemon juice then toss all ingredients together and chill for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.82 Kcal (724 kJ)
Calories from fat 105.46 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 41.96mg 14%
Sodium 13.55mg 1%
Potassium 287.86mg 6%
Total Carbs 17.27g 6%
Sugars 8.42g 34%
Dietary Fiber 2.11g 8%
Protein 1.46g 3%
Vitamin C 6.7mg 11%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 160.07 Kcal (670 kJ)
Calories from fat 97.68 Kcal
% Daily Value*
Total Fat 10.85g 18%
Cholesterol 38.86mg 14%
Sodium 12.55mg 1%
Potassium 266.62mg 6%
Total Carbs 16g 6%
Sugars 7.8g 34%
Dietary Fiber 1.95g 8%
Protein 1.35g 3%
Vitamin C 6.2mg 11%
Calcium 27.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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