Pineapple Ginger Preserves Recipe

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Ingredients:

Serving

3 1/2 cups granulated sugar
2 cups water
2 fresh pineapple, peeled, cut into 1/4-inch rings, cored, coarsely chopped (2 four-lb fruits ' about 8 cups prepared)
1/4 cup fresh ginger, peeled and minced

Directions:

In a heavy kettle, combine the sugar and water.
Bring the mixture to a boil, stirring until the sugar is dissolved; boil until it registers 220F on a candy thermometer.
Stir in the pineapple and the ginger; simmer the mixture, uncovered, stirring to prevent scorching for 1 hour, or until it registers 220 F on a candy thermometer.
Remove the kettle from the heat and ladle the preserves into 5 sterilized 1/2-pint jars, filling the jars to within 1/4 inch of the tops.
Wipe the rims with a dampened towel and seal the jars with the lids.
Screw on bands finger-tight.
Put the jars in a water bath canner or on a rack set in a deep kettle.
Add enough hot water to the canner or kettle to cover the jars by 2 inches, and bring it to a boil.
Process the jars, covered, for 10 minutes.
Transfer them with tongs to a rack or countertop protected with a heat-resistant mat, and let them cool completely.
Store the jars in a cool dark place.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.94 Kcal (1155 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	2.01mg	0%
Potassium	17.81mg	0%
Total Carbs	71.26g	24%
Sugars	70.78g	283%
Dietary Fiber	0.1g	0%
Protein	0.1g	0%
Vitamin C	0.6mg	1%
Calcium	6.7mg	1%

Amount Per 100 g
Calories	220.75 Kcal (924 kJ)
Calories from fat	0.17 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1.61mg	0%
Potassium	14.25mg	0%
Total Carbs	57.01g	24%
Sugars	56.62g	283%
Dietary Fiber	0.08g	0%
Protein	0.08g	0%
Vitamin C	0.5mg	1%
Calcium	5.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
8

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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