Karen's Pineapple Cake Recipe

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Ingredients:

Serving

2 cups flour
2 cups sugar
2 tsp baking soda
1/2 tsp salt
2 eggs, beaten to blend
1 tsp vanilla extract
1 cup chopped toasted pecans or 1 cup walnuts
1 (20 oz) can crushed pineapple , with it's juice
8 oz cream cheese, softened
1/2 cup butter, softened
1 1/2 cups confectioners' sugar
1 tsp vanilla extract
chopped nuts

Directions:

Preheat oven to 350 degrees. In a large bowl, gently mix all cake ingrediants together by hand. Pour into an ungreased 13 x 9 x 2 baking pan. Bake 30-40 minutes, until top springs back when lightly touched and a toothpick inserted in the center comes out clean. Cool on rack.
For frosting, beat together cream cheese and butter until smooth. Gradually blend in confectioner's sugar and vanilla. Beat until fluffy. Spread on cool cake. Arrange nuts on top to suit you fancy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	509.55 Kcal (2133 kJ)
Calories from fat	248.67 Kcal
		% Daily Value*
Total Fat	27.63g	43%
Cholesterol	54.72mg	18%
Sodium	748.61mg	31%
Potassium	140.76mg	3%
Total Carbs	62.78g	21%
Sugars	40.29g	161%
Dietary Fiber	3.65g	15%
Protein	5.87g	12%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	3%
Iron	1.9mg	10%
Calcium	90.8mg	9%

Amount Per 100 g
Calories	428.93 Kcal (1796 kJ)
Calories from fat	209.32 Kcal
		% Daily Value*
Total Fat	23.26g	43%
Cholesterol	46.07mg	18%
Sodium	630.16mg	31%
Potassium	118.48mg	3%
Total Carbs	52.85g	21%
Sugars	33.91g	161%
Dietary Fiber	3.07g	15%
Protein	4.94g	12%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	3%
Iron	1.6mg	10%
Calcium	76.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.8

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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