Mary's Pineapple Cake Recipe

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Mary's Pineapple Cake
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Ingredients:

Directions:

  1. Mix all the cake ingredients together with a spoon.
  2. Bake in a greased 9 x13 inch pan for 35 to 40 minutes at 350 degrees Fahrenheit.
  3. While the cake bakes make the topping.
  4. Bring margarine, sugar and evaporated milk to a boil; stirring occasionally.
  5. Boil for 5 minutes; remove from heat.
  6. Stir in coconut and nuts.
  7. Pour this mixture over the cake as soon as it comes from the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.84 Kcal (2047 kJ)
Calories from fat 230.02 Kcal
% Daily Value*
Total Fat 25.56g 39%
Cholesterol 31.85mg 11%
Sodium 1030.92mg 43%
Potassium 189.65mg 4%
Total Carbs 60.55g 20%
Sugars 25.63g 103%
Dietary Fiber 4.96g 20%
Protein 7.21g 14%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 385.71 Kcal (1615 kJ)
Calories from fat 181.49 Kcal
% Daily Value*
Total Fat 20.17g 39%
Cholesterol 25.13mg 11%
Sodium 813.43mg 43%
Potassium 149.64mg 4%
Total Carbs 47.78g 20%
Sugars 20.22g 103%
Dietary Fiber 3.91g 20%
Protein 5.69g 14%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 2mg 14%
Calcium 115.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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