Directions:
- Using a blender or Vita-Mix, process all ingredients until smooth. Pour into a glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.94 Kcal (1009 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.33mg | 0% | |
| Potassium | 634.67mg | 14% | |
| Total Carbs | 64.25g | 21% | |
| Sugars | 49.63g | 199% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 135.1mg | 225% | |
| Iron | 0.7mg | 4% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 51.68 Kcal (216 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.14mg | 0% | |
| Potassium | 136.12mg | 14% | |
| Total Carbs | 13.78g | 21% | |
| Sugars | 10.64g | 199% | |
| Dietary Fiber | 1.09g | 20% | |
| Protein | 0.93g | 9% | |
| Vitamin C | 29mg | 225% | |
| Iron | 0.1mg | 4% | |
| Calcium | 15.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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