Directions:
- Fire up the grill to medium heat. Before putting the pinapple down, sprinkle the spears with half of the cinnamon and a little bit of brown sugar. This will facilitate a sweetness and instant carmelization when they hit the grill.
- In a small saucepan, heat the butter, brown sugar and the rest of the cinnamon. Heat until bubbly and the sugar is properly melted.
- Grill the pineapple spears over direct heat about 2-3 minutes per side, turning occaisionally. Each time it turns, baste with a brush of glaze. When finished, plate up and drizzle a final amount of glaze on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.01 Kcal (461 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 7.83mg | 0% | |
| Potassium | 47.44mg | 1% | |
| Total Carbs | 28.52g | 10% | |
| Sugars | 27.6g | 110% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 317.48 Kcal (1329 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 22.6mg | 0% | |
| Potassium | 136.9mg | 1% | |
| Total Carbs | 82.3g | 10% | |
| Sugars | 79.65g | 110% | |
| Dietary Fiber | 1.18g | 2% | |
| Protein | 0.26g | 0% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 87.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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