Pineapple Carrot Smoothie Recipe

Posted by
Rate It!
Pineapple Carrot Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients in blender and blend until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.24 Kcal (1123 kJ)
Calories from fat 43.74 Kcal
% Daily Value*
Total Fat 4.86g 7%
Sodium 172.38mg 7%
Potassium 728.98mg 16%
Total Carbs 54.44g 18%
Sugars 43.52g 174%
Dietary Fiber 3.33g 13%
Protein 6.97g 14%
Vitamin C 22mg 37%
Vitamin A 0.6mg 20%
Calcium 104.9mg 10%
Amount Per 100 g
Calories 59.05 Kcal (247 kJ)
Calories from fat 9.63 Kcal
% Daily Value*
Total Fat 1.07g 7%
Sodium 37.95mg 7%
Potassium 160.49mg 16%
Total Carbs 11.98g 18%
Sugars 9.58g 174%
Dietary Fiber 0.73g 13%
Protein 1.53g 14%
Vitamin C 4.9mg 37%
Vitamin A 0.1mg 20%
Calcium 23.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top