Pineapple-Apricot Salsa Recipe

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Pineapple-Apricot Salsa
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Ingredients:

Directions:

  1. Toss all ingredients in small bowl to blend. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.33 Kcal (2308 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 7.72mg 0%
Potassium 419.06mg 9%
Total Carbs 143.29g 48%
Sugars 125.45g 502%
Dietary Fiber 3.78g 15%
Protein 2.77g 6%
Vitamin C 42.3mg 70%
Iron 0.1mg 0%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 129.99 Kcal (544 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.82mg 0%
Potassium 98.8mg 9%
Total Carbs 33.78g 48%
Sugars 29.58g 502%
Dietary Fiber 0.89g 15%
Protein 0.65g 6%
Vitamin C 10mg 70%
Calcium 13.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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