Pineapple and Basil Sundaes Recipe

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Pineapple and Basil Sundaes
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Ingredients:

Directions:

  1. Melt butter in a medium frying pan over high heat. Add pineapple and cook until caramelized slightly, about 5 minutes. Add amaretto and cook until it resembles a syrup. Stir in basil. Scoop about 1/2 cup frozen yogurt into each of 4 serving dishes, then spoon warm pineapple mixture on top.
  2. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.55 Kcal (2297 kJ)
Calories from fat 104 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 30.53mg 10%
Sodium 5.39mg 0%
Potassium 467.92mg 10%
Total Carbs 93.57g 31%
Sugars 56.6g 226%
Dietary Fiber 3.73g 15%
Protein 3.92g 8%
Vitamin C 33.5mg 56%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 124.49 Kcal (521 kJ)
Calories from fat 23.6 Kcal
% Daily Value*
Total Fat 2.62g 18%
Cholesterol 6.93mg 10%
Sodium 1.22mg 0%
Potassium 106.19mg 10%
Total Carbs 21.23g 31%
Sugars 12.84g 226%
Dietary Fiber 0.85g 15%
Protein 0.89g 8%
Vitamin C 7.6mg 56%
Calcium 16mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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