Directions:
- In a large bowl, combine pistachio pudding mix, plain yogurt, vanilla yogurt and crushed pineapple. Mix until smooth. Fold in whipped topping. Cover, and refrigerate until chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.17 Kcal (139 kJ) | ||
| Calories from fat | 4.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 168.01mg | 7% | |
| Potassium | 43.71mg | 1% | |
| Total Carbs | 6.62g | 2% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 2.1mg | 3% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 175.5 Kcal (735 kJ) | ||
| Calories from fat | 25.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 1% | |
|---|---|---|---|
| Cholesterol | 2.75mg | 0% | |
| Sodium | 888.92mg | 7% | |
| Potassium | 231.25mg | 1% | |
| Total Carbs | 35g | 2% | |
| Sugars | 16.25g | 12% | |
| Dietary Fiber | 0.25g | 0% | |
| Protein | 2.75g | 1% | |
| Vitamin C | 11mg | 3% | |
| Iron | 0.3mg | 0% | |
| Calcium | 139.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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