Pine Nut and Endive Frittata with Crackling (Mario Batali) Recipe

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Pine Nut and Endive Frittata with Crackling (Mario Batali)
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Ingredients:

Directions:

  1. In an 8-inch non-stick saute pan, render duck skin or bacon over medium heat to crisp cracklings. Remove and set aside on paper towels and pour off all but 1 tablespoon of duck fat. Add onion and cook until softened (about 8 to 10 minutes). Add pine nuts and endives and cook 2 minutes until endives have softened. Add eggs and cheese and season with salt and pepper and stir well with pine nut mixture. Allow eggs to set on bottom by cooking without stirring 2 minutes and place in oven. Cook 8 to 9 minutes, or until eggs have set but are not dried out. Remove from oven, flip out onto plate and allow to cool.
  2. To serve plain, slice into wedges like a pie and serve, sprinkling over pine nuts and cracklings or use as contorno for stuffed duck neck dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.65 Kcal (3185 kJ)
Calories from fat 340.93 Kcal
% Daily Value*
Total Fat 37.88g 58%
Cholesterol 420.76mg 140%
Sodium 565.86mg 24%
Potassium 524.56mg 11%
Total Carbs 58.51g 20%
Sugars 1.23g 5%
Dietary Fiber 53.1g 212%
Protein 51.21g 102%
Vitamin C 145.2mg 242%
Iron 24.6mg 137%
Calcium 752.9mg 75%
Amount Per 100 g
Calories 44.6 Kcal (187 kJ)
Calories from fat 19.99 Kcal
% Daily Value*
Total Fat 2.22g 58%
Cholesterol 24.67mg 140%
Sodium 33.18mg 24%
Potassium 30.76mg 11%
Total Carbs 3.43g 20%
Sugars 0.07g 5%
Dietary Fiber 3.11g 212%
Protein 3g 102%
Vitamin C 8.5mg 242%
Iron 1.4mg 137%
Calcium 44.1mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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