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Pinchos de Cerdo con Salsa de Guayaba (Pork Skewers with Guava Sauce) Recipe

Pinchos de Cerdo con Salsa de Guayaba (Pork Skewers with Guava Sauce) Recipe

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Pinchos de Cerdo con Salsa de Guayaba (Pork Skewers with Guava Sauce)

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Ingredients

Count

Nutrition

215

Calories

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Ingredients:

Serving

1 tbsp ground oregano
1 1/2 tsp olive oil
3/4 tsp salt
1/2 tsp freshly ground black pepper
2 1/2 lb boneless pork loin, cut into 1 1/2-inch cubes
2 large onions, each cut into 16 wedges
cooking spray
1 cup chopped commercial guava paste (about 12 oz)
1/2 cup less-sodium beef broth
2 tbsp fresh lime juice
2 tbsp dark rum
1/4 tsp salt

Directions:

To prepare pork, combine oregano, oil, salt, and pepper in a large bowl. Add pork; stir to coat. Cover and refrigerate for 2 hours. Thread pork and onion alternately onto 16 (8-inch) skewers.
Prepare grill.
Place skewers on a grill rack coated with cooking spray, and grill 14 minutes or until done, turning occasionally. Arrange skewers on a platter; keep warm.
To prepare sauce, combine guava paste and the remaining ingredients in a small saucepan. Bring to a simmer over medium heat; cook 8 minutes or until smooth, stirring constantly. Serve sauce with pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.63 Kcal (899 kJ)
Calories from fat	46.04 Kcal
		% Daily Value*
Total Fat	5.12g	8%
Cholesterol	93.56mg	31%
Sodium	401.64mg	17%
Potassium	624.24mg	13%
Total Carbs	4.18g	1%
Sugars	1.59g	6%
Dietary Fiber	0.95g	4%
Protein	31.91g	64%
Vitamin C	3.8mg	6%
Iron	1.6mg	9%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	105.34 Kcal (441 kJ)
Calories from fat	22.6 Kcal
		% Daily Value*
Total Fat	2.51g	8%
Cholesterol	45.92mg	31%
Sodium	197.12mg	17%
Potassium	306.37mg	13%
Total Carbs	2.05g	1%
Sugars	0.78g	6%
Dietary Fiber	0.46g	4%
Protein	15.66g	64%
Vitamin C	1.9mg	6%
Iron	0.8mg	9%
Calcium	11.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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